About the 988 Hotline: The 988 hotline is a dedicated emergency helpline designed to offer immediate assistance to individuals experiencing emotional distress or suicidal thoughts. Launched as a response to the growing mental health crisis, this hotline serves as a direct line to trained professionals who can provide support, resources, and immediate help.
How It Works: When someone dials 988, they're promptly connected to a local crisis center from a national network, ensuring they receive appropriate care and resources based on their location and individual needs.
Discover the importance of conscious consumption and mental health. Here's how they are interconnected and why you should care.
The Dangers of Overindulgence
According to the World Health Organization (as of my last update in 2021), globally, 58% of alcohol-related deaths are due to injuries, cancers, cardiovascular diseases, and liver cirrhosis.
Over 3 million deaths worldwide are linked to excessive alcohol consumption each year.
Chronic heavy drinking can lead to serious health complications, including liver disease, heart disease, and increased risk of certain cancers.
I never thought a few extra drinks could hurt, but that one night I chose to overindulge led to an accident that changed my life forever.
Overdrinking seemed fun in college, but it became a pattern. Before I knew it, I was facing liver complications in my late twenties.
I watched a close friend struggle with the effects of overconsumption. It not only impacted his health but strained our relationship and his connection with family.
Scoring Rubric
0-4 Points: No significant concerns. Indicates low or moderate alcohol consumption and minimal mental health issues.
5-9 Points: Moderate concerns. Suggests moderate alcohol use and/or some signs of mental health issues. Should be monitored.
10-14 Points: Elevated concerns. Indicates frequent or heavy drinking and/or more serious mental health issues. Professional consultation may be beneficial.
15 Points and Above: Significant concerns. Suggests heavy alcohol use and/or severe mental health issues. Professional intervention is likely needed.